Kugenzura mite yumubiri yo kwita ku ruhu
Mite ntabwo igira ingaruka gusa kumiterere y'ibitotsi byacu, irashobora no kwangiza cyane uruhu rwacu.
Ubushakashatsi bwerekana ko abantu bagera kuri 97% bakuze banduye mite naho 80% by’abafite asima ya allergique ni allergique kuri mite, aho usanga umukungugu ari wo nyirabayazana. Imibiri, gusohora no gusohora ivumbi ni allergène ishobora gutera indwara.
Mugihe amabati gakondo atagira icyo akora kugirango akumire mite, uru rupapuro rwigitanda rutagira amazi na mite rumeze nkinzitizi karemano, ihagarika neza mite kwinjira muri matelas no kwica aho zororerwa kuri mite, ndetse no kuzibira hanze, ibihumyo nizindi allergene, kurema ubuzima bwiza kandi bususurutsa umuryango wawe.
Amashanyarazi kandi aramba
Urupapuro rwigitanda rudafite amazi rurwanya amazi kandi ni ingirakamaro cyane mubihe ufite inyamanswa zo kuryama ku buriri, zikunda gutemba kuruhande mugihe cyihariye, gukoresha B & Bs, nibindi birinda cyane matelas kwanduza.
Gukuramo no kurira
Ikiraro kitarimo amazi kiragoye kandi ntigisenyuka byoroshye. Ibikoko bitungwa munzu bikunda gutanyagura ibintu, iyi page yigitanda idafite amazi iraramba cyane. Nubwo amatungo yawe yatanyaguwe gute, ntabwo byoroshye guhinduka.
Icyumba cyiza kandi cyiza
Irindi zina ryigitanda ni uburinzi bwa matelas, umurimo wibanze ni ukurinda umukungugu no kunyerera ndetse no kongera isuku nubwiza bwubwiza bwicyumba. Kunoza uburyohe bwurugo.
Byoroshye kandi byiza
Ibitanda bitarimo amazi bikozwe mu mwenda woroshye kandi byoroshye gukoresha.
Icyumba cyo kuryama kiryoshye kugirango uzamure ubuzima bwiza
Igikorwa cyibanze cyurupapuro rwigitanda, kizwi kandi nkurinda matelas, ni ukurinda umukungugu no kunyerera, kongera ubwiza nubwiza bwicyumba cyo kuraramo no kuzamura umwanya wihariye. Mu bihugu byateye imbere mu Burayi no muri Amerika bimaze gukenerwa kuryama mu rugo, urupapuro rwo kuryama rutagira amazi ni verisiyo yavuguruwe, umurimo wateye imbere ni ukurinda matelas, mite physique, abantu bakabohora ibikorwa byo mu rugo biruhije, kurengera ubuzima bw’abantu, guteza imbere ubuzima bwiza. Amabati adafite amazi akoreshwa cyane, atari murugo gusa, ariko no muri B & Bs, amahoteri yinyenyeri, amatungo, amazu yita ku bageze mu za bukuru n'ahandi.
Igihe cyo kohereza: Mutarama-05-2023
