Guhitamo umusego wuzuye kubitotsi byawe byo gusinzira

Nkabantu, tumara igihe kirenze kimwe cya gatatu cyubuzima bwacu dusinziriye, kandi kugira ibitotsi byiza kandi bishyigikira ni ngombwa.Guhitamo umusego ukwiye nimwe mubintu byingenzi mugusinzira neza.Hamwe namahitamo menshi kumasoko, birashobora kuba byinshi kubona umusego mwiza.

Ku bw'amahirwe, Isosiyete ya Hanyun, yiyemeje gushyiraho uburyo bwiza bwo gusinzira bworohereza abakiriya, itanga urukurikirane rw'imisego ijyanye n'ingeso zitandukanye zo gusinzira.Imisego yabo yakozwe ishingiye kubushakashatsi bwimbitse mubumenyi bwabantu no gusinzira neza.Ibikurikira nu byiciro byibicuruzwa bibiri by umusego wa Han Yun nuburyo bwiza bwo gusinzira:

Ubwinshi, bushyigikiwe cyaneumusegonibyiza kubasinzira inyuma.Padding ikomeye yiyi misego itanga inkunga nziza yo kugumisha umutwe hamwe nijosi mugihe uruhutse.Niba ubusanzwe uryamye kumugongo, ibi nibyiza mukurinda ububabare bw ijosi numugongo mugihe uryamye.

Niba uri ubwoko buvanze bwubwoko bukunda kuzenguruka byinshi, noneho umusego wo hagati-woroshye, wuzuye umusego niwowe.Uyu musego ufite igorofa itanga urugero rukwiye rwinkunga mugihe igufasha guhindura neza aho uryamye.

Usibye iyi misego ibiri, HANYUN itanga kandi indi misego yagenewe ingeso zitandukanye zo gusinzira.Kurugero, bafite umusego utanga ubukonje hamwe n umusego uhindura uburebure bwa etage.

Guhitamo umusego ukwiye kubwo gusinzira ni ngombwa.Umwanya wo gusinzira urashobora kugira ingaruka kumyuka yawe, guhuza umugongo no kuruhura imitsi.Niyo mpamvu ubushakashatsi bwa HANYUN kuri siyansi yumubiri wumuntu no gusinzira neza byatanze umusego wabugenewe kugirango uhuze ingeso zitandukanye zo gusinzira.

Nigute ushobora guhitamo umusego mwiza kuri wewe?Mugihe uhisemo umusego ukwiye, uzirikane inama zikurikira:

1. Reba aho uryamye: Nkuko byavuzwe haruguru, ingeso zawe zo gusinzira zerekana umusego mwiza kuri wewe.Menya niba uryamye kuruhande rwawe, inyuma cyangwa igifu, hanyuma uhitemo umusego uzatanga inkunga ikwiye.

2. Reba ahakunda ukunda: Ahantu hejuru havuga uburebure bw umusego.Umusego wo hasi cyane nibyiza kubasinzira igifu, mugihe umusego muremure wo hejuru nibyiza kubasinzira kuruhande.Abasinzira ku mugongo barashobora guhitamo umusego wo hagati.

3. Reba ibikoresho: Inkingi ziza mubikoresho bitandukanye, harimo ifuro yo kwibuka, hasi, hamwe na sintetike.Buri bikoresho bitanga urwego rutandukanye rwinkunga, ihumure nigihe kirekire.

Mu gusoza, gusinzira neza ni ngombwa mubuzima bwacu muri rusange no kumererwa neza.Guhitamo umusego ukwiye ningirakamaro kugirango ugere ahantu heza kandi hashyigikiwe no gusinzira.Hamwe nubushakashatsi bwimbitse bwa HANYUN hamwe no gukusanya umusego, kubona umusego mwiza wogusinzira ntibyigeze byoroshye.Noneho,twandikirekandi urote inzozi nziza!